![]() Is it the world that’s busy, or is it my mind The world moves fast, but that doesn’t mean we have to. Wise advice on how to reflect and slow down. With insight and compassion drawn from a life full of change, the 'mega-monk' succeeds at encouraging all of us to notice that when you slow down, the world slows down with you. The multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world, by the Buddhist author of Love for Imperfect Things. Hugely popular in Korea, Haemin Sunim is a Zen meditation teacher whose teachings transcend religions and borders and resonate with people of all ages. Haemin Sunim's simple messages - which he first wrote when he responded to requests for advice on social media - speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down. ![]() ![]() In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. The world moves fast, but that doesn't mean we have to. ![]()
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